Working with Olivia Urig of Journey 10 Rolfing has been a total dream ! If you’re not familiar with Rolf Structural Integration, it is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body. Rolfing Structural Integration works on this web-like complex of connective tissues to release, realign and balance the whole body, thus resolving discomfort, reducing compensations and alleviating pain. Rolfing SI aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body.
Essentially, the Rolfing process enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement.
I personally received the 10 series from Olivia this Summer/Autumn and it not only transformed my body, but the way I held tension in my emotional body, as well. Allowing gravity to flow through (instead of fight against) has been such a treat when I’m carrying heavy photography gear, hiking for miles on end, or crushing it in big surf !
I was thrilled when Olivia asked me to capture a branding session for her spirit and business. Curious about Rolfing in Atlanta ? Check out Journey 10 !